If there is one thing I’m tired of it’s hearing over and over again “O, you just need to learn how to be happy, move on or forget about things” or “You’ll be ok, you just need to get out (more)”, after trying so desperately and accurately to explain where my head is, that’s right, where it’s AT – it isn’t as simple as a collection of ‘feelings’.

There are so many damn stigmas regarding Depression and conditions alike. People judge what they don’t understand.

I would like to say that, in my opinion, those judging should consider themselves fortunate, as they’ve never been there .

To my wonderful and judgemental friend, please have a read.

And no apology necessary, I ‘ve already accepted your ignorance.

I’m a bit cranky … tired and desperately need to be heard.